Nature's Bounty Black Cohosh Root Pills and Herbal Health Supplement, Natural Menopausal Support, 540 mg, 100 Capsules

I started taking this after witnessing a friend at that time suffer by getting soak & wet from menopause hot flashes! Literally!!! The goal was to prevent this from happening to me when the time came. I'd take Moringa, but only a few times a week. I just hit perimenopause Feb 2025 after turning 50 the Summer of last year & the heat flashes would push up on me like I was sitting on the the outskirts of hell! Now, why the heck would I do that? I"d never. Anywho, I started "consistently" popping 2 Moringa a day in March. The flashes were still happening, but I know things take time. Still I added Black Cohosh, dosage, 1 a day & ladies, (easy to swallow capsules that taste like herbs) & the flashes are damn near gone. Easy as ABC. Together, they are effective. I sleep better. Flashes have subsided more than HALF & occur less and it has not been a full month yet. I imagine after 3 to 6 months on these supplements, I'ma be Gucci! I take Oil of Oregano to stay regular, Soursop to fight cancer, Vitamin C + B- Complex for my iron, Pre&Probiotics & Biotin. I started working out & added creatin & a veggie collagan rich protein. Get Moringa & Black Cohosh! I'm telling you, they WORK. If you are on meds, talk to your PCP BEORE taking. The drug interactions can be DEADLY! I only do herbs!!!!! Gucci!

Having gone into the perimenopause phase in life I have been suffering from hot flashes. They are worse at night and my sleep quality has suffered because sometimes I am waking up every 45 minutes burning up, then freezing cold. It is absolutely dreadful, if you know, you know! This seemed to be a cheap ditch effort to try to manage and do something about this madness! I wasn’t expecting much but boy have I been surprised!After two days of taking a daily pill, the frequency of the hot flashes did not change much, but the intensity lessened by at least 50%. But then within a week, my hot flashes became almost nonexistent. Now at the week and a half mark I’m really not feeling any hot flashes whatsoever, maybe once a day my body starts to feel like it’s revving up to throw me into a hot flash, but it calms down before it even starts. I don’t know what the heck is in this stuff but it works and it’s amazing and I will take this as long as I need to!

Works great! Took exactly 4 weeks to see results (taking as directed ). I was waking up twice in the middle of the night (like clock work) because of hot flashes . Started taking March 29th 2025 and by April 26 2025 I was sleeping through the entire night ! Feeling rested in the mornings again . No more hot flashes during the night !

seems to help my night sweats pretty

I used to be very active and the all the sudden I wasn't. In retrospect there was a decline but I didn't pay attention until I physically just stopped. My emotions were all over the place which is just not normal for me. Then I began having hot flashes and it dawned on me, I AM IN MENOPAUSE.I'm 48 and honestly didn't think I was anywhere near menopause age, but I finally went and had blood work done. (This was last July) My hormones were so low they were almost nonexistent. She, my dr, put pellets in and tried a few other things to get me balanced. I was even prescribed an antidepressant because I had literally no drive. Nothing she did worked. Nothing. I was already doing a ton of research about menopause and hormones because I was sick of laying in the bed feeling absolutely terrible. I found black cohosh and decided to give it a try. The FIRST DAY I took it I saw a HUGE difference. I worried because it said it could make you drowsy but that was definitely not the case with me. I've had ZERO hot flashes. My mood is stabilized and I quit taking the antidepressant. I was never sad, but I wasn't exactly happy. Menopause is a cruel cruel parting gift, but black cohosh has literally changed my life. I only ordered one bottle because I didn't wanna waist money if the results were gonna be the same as everything else, but now? I'm ordering a WAY MORE. How long does menopause last? I don't know but that's how long I'll be ordering this!!

Very well packaged and promptly delivered. Too early to tell how well it works.

Did not help with my power surges at all

MENstrual, MENopause. Ever wonder how these for their names? Anyway, this supplement DEFINITELY does help with hot flashes, which is a MENace.