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Matt Fitzgerald is an American author, who has written several books on health and fitness. He has also been a personal trainer and nutritionist. His book, "The New Rules of Lifting Super-Heavy Weights", was published by Rodale in 2008. The book is an easy-to-read guide to the new rules for training, dieting, and even how to lift super-heavy weights. Fitzgerald writes about the importance of pushing oneself instead of how many pounds one can lift, as well as how to make the most of your workouts.

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