"Slimming World" is a UK-based weight loss company, operating through a franchise network of over 4,000 weight loss groups. The company was founded in 1969 by Margaret Miles-Barnes. Slimming World's food and drink diets are based on the premise of healthy eating and portion control. The company's dietitians and nutritionists have developed a range of low-calorie and low-fat recipes, which are available to members through the Slimming World website and app. The company also offers a range of healthy eating tips and advice, including how to cook healthier meals, how to eat out healthily and how to make better food choices when shopping. Slimming World's approach to weight loss is based on the latest scientific research, which shows that it is possible to lose weight without having to give up all of your favourite foods. The company's dietitians and nutritionists work with members to create individualised food plans, which take into account their personal preferences and dietary requirements.