The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Self-Love Books)

I thought about getting this in the Kindle format so I can work on it anywhere, but I'm so glad I went with the paperback! First of all, this book is GORGEOUS. It's sleek and appealing, from the layout to the worksheets and the diagrams - it's seriously aesthetic perfection. More than how it looks, however, is the complete depth of subject matter. Thoughtfully broken down into sections, it's clear that this was a labor of love from the author. Guiding you from one self-exploration to the next, this book is chock full of ways to examine yourself and your life in a new light. The sheer number of ideas and interventions conveyed is stunningly impressive. I love going through it myself, and I see myself recommending it to many, many clients in the future. A one-of-a-kind in this genre of self-help books!

Get out of your funk with this book! It's the PERFECT book to help boost yourself up and recognize your worth. My brother in law totally laughed when I told him I was doing this but it is honestly life changing and something I highly recommend to anyone who is going through a funk! It felt like I was working through some serious stuff without having to actually talk to a live person about it hahaha. Starting with self love is so important because without our own self love, how can we accomplish anything else in life or see anything else. I LOVE the format of this book, from the feeling words, to actually stopping to think about things, to actually writing things out, this book is so insightful!! This is the perfect combo of thought provoking and spiritual guide as well as actual worksheet/workshop. HIghly recommend!

So my therapist recommended this to me and, while not done yet, it has been so far a good book. It definitely is helping in breaking things down and giving more insightful ways to approach self care. If you struggle with self love and want to try out a self help book, I think it’s worth picking up.

Wasn't a bad book although the first couple chapters are pretty hard to get through. I think she could have spent less time explaining and more time telling you what you needed to actually do with the exercises. The concept is great, although quite wordy and doesn't hold attention as well as most books I've read in this area. I gave it four stars because once you get past the third chapter is actually much better and could be very helpful. If nothing else you can use the ideas that she gives you to help yourself even if you don't do any exercises. This book was recommended by my therapist, so I kind of stuck it out to the end.

My counselor recommended this book to help me during my therapy process and I'm excited because their are exercises included and places to write down your thoughts and feelings. I've heard great things and will update ad I go through the book.

This book is gorgeous first of all! It’s also a lot bigger (thicker) than I expected. This is definitely a workbook, if you’re looking for something to just read this isn’t it. There is more writing and activities than reading. I feel like this could help probably most women, even ones who don’t feel they struggle with self care, self esteem, self love, etc. It’s a great book to learn about yourself as well as ways to become a happy, confident woman who loves herself! I’ve been recommending this book to literally everyone. I’ve also seen a teen version around if you’re looking for something for your teen children.

I had bought this book for someone else that needed to read this and learn what self love means.

Wasn’t for me but I can see how it can be helpful for the people that heal in this style