Now Foods, Potassium Citrate Pure Powder, 12 Oz (340 G)

5 Star product

it tastes so bad it would make most humans puke and the dose cannot be more than half table spoon which is as much potassium in as in one banana. better eat a banana or a potato than dissolving this pure powder that your body probably isnt even absorbing it as well as from real food

Quality supplement.

Happy.

البوتاسيوم بصيغة ستريت هو ما ينصح به اخصائيوا التغذية وهو نفسه في هذا المنتج

As many of us doing keto know, our bodies flush out electrolytes like there's no tomorrow. This potassium citrate is a perfect way to supplement potassium and keep those annoying cramps away. I mix small amounts into my flavored water throughout the day to make sure I'm reaching my daily recommended amount. I highly prefer using potassium citrate instead of the salt substitute potassium chloride because it doesn't have a salty taste and is easier to mask behind other flavors.

The best way to get potassium is to eat a banana, but they go bad and I can't really keep bananas at the office or while I'm traveling. Another way to get potassium is salt substitutes, which are usually made with potassium chloride, but this is salty and slightly bitter. This stuff is potassium citrate, which has a much less detectable flavor than KCl, slightly salty but also a bit sweet and not bitter. I've mixed a 1/4 tsp into a glass of Crystal Light or homemade "Greaterade" and couldn't tell the difference. As with all supplements, use in moderation and consult your doctor first if you have any medical conditions or take medications. There are a number of potential drug interactions including insulin, antibiotics, and heart drugs among others. It can also irritate your stomach if the concentration is too high.