Doctors Best Fully Active B Complex, Energy & Cellular Support, Non-GMO, Gluten Free, Soy Free, Vegan 30 Veggie Caps

Great brand… I take it in the morning for a good boost of energy.

The ingredients work well for me. The B 12 is made from a natural source and it is at higher than average dose of 1,000 mg, (natural source of Methylcoba... .) I had a B12 deficiency, so far down that I had enemia. After taking the natural B12 ( with larges dosages than just the multi), for 3 months it is now shown as "high."I've also learned that Thiamin, B1, is also often low in people. So I'm very glad this multi has a high dosage of 60 mg, that is 5,000% of the "daily value."Some multi B vitamin products show the same amount for just about every vitamin listed, like all 50 mg. However this vitamin is more specific.I appreciate it that all the amounts are relatively high. A good bargain.

A lot of supplements (vegan or not) make me sick, but this one doesn’t!! I definitely have noticed increased energy too.

good.

Love these supplements. Gives me extra energy I need to get through the day.

Well, these things are the B supplement we have been waiting for! My therapist taught me a bit about methylation and how a great many people do have issues with it. So here we go on the hunt. After trying a couple of other supplements with methylated B vitamin complex, this one delivers the same great results as the other brands while being an excellent value. My meds really drain me and eating too much makes me sleep. This just helps me with everything. I have begun to insist that my husband take this daily as well. If I don't I can tell I forgot! Now this will make your urine so yellow it is a bit frightening. I also have been told by a few clinicians not to have this supplement after 6 pm. because it can exacerbate insomnia.

Good

I have tried many others and this complex is not only the most complete but it's a great value. B vitamins are so essential for good health and help with energy.I take mine mid -day with a snack to give me an energy boost. It's better than any energy drink!My hair has also grown in better with less Grey.Overall, if you are looking for a good quality B complex, I definitely recommend this!