Thorsons Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favourite Foods Guilt Free

5-*from Adi on 06 October 2023Yes to thisJordan and Michael go way and beyond to simplify how to eat withoit stressing over every bite you make. Like they say "you can't screw this up".

Absolutely phenomenal book. Jordan's whole approach is to make fitness, movement and nutrition a focus you have for life - not just for a month, or a few weeks. I've been working out for a long time now and I still got a huge amount of value from this book. It was a pleasure to read, the tips can be put to action immediately and I have found my mindset has shifted since reading. It is told with fantastic humour, with some laugh out loud anecdotes to boot. Don't think about it, pick up a copy

The book has tears at the end of quite a number of pages. However the content of the book is awesome. Thanks.

The most mind opening book. Knocks into touch all the stupid things you believe about being healthy and encourages a positive attitude to food, exercise and body image. I would recommend this book to everyone wanting to improve on all aspects of their fitness/health journey. Thanks To Jordan and Michael for taking the time and energy to write it all down.

Great authors and the book is definitely worth reading for improving your own or your clients health!